Wellness + Spa
WELLNESS, FLOPHOUZE STYLE
SWEAT IT OUT. STRETCH A LITTLE. STAY AWHILE.
People come to Round Top to hunt for treasure. Our wellness spaces are where you come to stop hunting for anything.
A real Finnish sauna. A massage table with your name on it. A workout room to keep your routine going. A covered outdoor yoga deck with a whole lot of Texas sky. No complicated routines, no pressure. Just room to feel good.
WHO GETS WHAT:
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Finnish sauna - included for your whole stay
Workout room - included
Yoga deck - included
Massage - Book separately
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Finnish Sauna - Sessions, packages, or membership
Workout Room - Day pass or membership
Yoga Deck - Included with any visit
Massage - Book Separately
THE SAUNA
A proper Finnish sauna. Yes, in Texas.
We know. It's already hot here. But Texas heat happens to you. Sauna heat is the kind you choose.
Ours is a traditional Finnish sauna: wood-lined walls, hot stones and a ladle of water whenever you want a rolling wave of steam. The Finns call that steam löyly, and they've been perfecting this for about two thousand years. We figured they were onto something.
Do it the Finnish way: 10 to 15 minutes of heat, a cool rinse, a glass of water, a little sitting around. Then back in. Repeat until you forget what you were worried about.
One-hour sessions in a shared sauna that seats up to 12
Open 6 a.m. to 9 p.m.
A towel is required in the sauna, so bring your own.
Day guests and locals, please book ahead. Flophouze guests and sauna members can just walk in.
Full when you get there? Hang tight. Someone's probably wrapping up, so enjoy the deck for a few minutes.
Coming soon: an outdoor shower and a cold plunge on the yoga deck.
Flophouze guests: Included during your stay
Single session: $35
4 one-hour sessions: $120 ($30 per session)
8 one-hour sessions: $200 ($25 per session)
Packages are for one person and good for one month from purchase. Use your sessions on any visit within that month.
MASSAGE THERAPY
The only plan you need is a reservation.
You've done enough planning. Each massage is built around what your body needs that day: deep tissue, lymphatic drainage, cupping, hot stones or a little of each.
Your session is with a licensed massage therapist who knows how to find the knots you didn't know you had.
Custom Massage - 60 Minutes: $130
By advance reservation only. Availability varies, so book early. Hot stones, cupping and other treatments are available on request. Ask your therapist for pricing.
WORKOUT ROOM
Keep your routine. Or skip it and stretch instead. We won't tell.
Get moving before a long day of antiquing, or work off last night's dinner. Come as you are and go at your own pace.
Smith machine
Dumbbells and kettlebells
Elliptical trainer by True
Peloton bike: sign in with your own subscription and keep your streak alive
Need more room? Take it outside to the deck for stretching, bodyweight moves or whatever else gets you going.
Bring a towel for wiping down. We provide sanitizing wipes, so please leave things clean for the next person.
Open 5 a.m. to 10 p.m.
Access: Flophouze guests use their room key code. Members and day pass holders get their own access code.
Memberships + Day Passes
Drop in for a day, or make it a habit.
Not staying with us? You can still use the workout room on your own schedule. Grab a day pass, or join by the month and add the Finnish sauna.
Day pass: $25 - Workout room for one day
Sauna add-on (day pass): +$25 - A one-hour sauna session that day
Monthly membership: $55 a month - Unlimited workout room access
Sauna add-on (members): +$75 a month - Unlimited sauna sessions
Month to month, no strings. Memberships cover one month and don't renew on their own. To keep going, just buy your next month online. We'll send you a reminder before your month is up.
No booking needed. Members with the sauna add-on can walk right in.
Workout room hours are 5 a.m. to 10 p.m. Sauna hours are 6 a.m. to 9 p.m.
Members get their own access code. Day pass holders get a code for the day.
A signed waiver is required before your first visit.
Sign up online.
YOGA DECK
Open air. Texas sky included.
Sunrise flow, sunset stretch or just a quiet place to sit with your coffee and watch the light move across the land. Coming soon: an outdoor shower and a cold plunge right on the deck, the perfect cool-down between sauna rounds.
Open to hotel guests, day guests and members.
Fully covered, so it's comfortable most of the day. Late afternoon brings a little sun.
Have a favorite mat? Bring it. We keep a limited supply of loaners.
Keep an eye out for the occasional yoga class on the deck.
GOOD TO KNOW
Packages: One person per package. Good for one month from purchase. Nonrefundable.
Cancellations: To reschedule without losing your session, give us 24 hours' notice for sauna or red light and 48 hours' notice for massage.
Your health: Drink plenty of water and skip the alcohol before sauna time. Please read The Fine Print below before your first visit.
Age: Red light therapy is 21 and over. The sauna and workout room are 18 and over, or younger with an adult.
Day guests and members: Park in the designated spaces beside the wellness center and check in at [TBD]. Bring your own towel.
What to bring: A towel for the sauna (required) and one for wiping down in the workout room. Have a favorite yoga mat? Bring it, since our loaners are limited.
THE FINE PRINT
For wellness, not medical treatment. Our sauna, massage and fitness offerings are for relaxation and general well-being. They are not medical care and are not intended to diagnose, treat, cure or prevent any disease or condition.
Check with your doctor first if you are pregnant, have a heart condition, high or low blood pressure or a seizure disorder, are recovering from an injury or surgery, or take medication that affects heat tolerance.
Use at your own risk. The sauna, workout room and yoga deck are not staffed. A signed waiver and release is required before using the sauna, or workout room. Hotel guests sign it as part of booking their room. Day guests and members sign before their first visit.
Listen to your body. Leave the sauna right away if you feel dizzy, faint, nauseated or unwell. No alcohol or drugs before or during a session.
Massage. Tell your therapist about any health conditions, injuries or medications before your session. Your therapist may adjust or decline a treatment for your safety.
Age limits. Guests under 18 must be with an adult in the sauna and workout room.
Shared sauna. The sauna seats up to 12, so please be courteous to others. Towels are required.
Prices and policies may change without notice. Packages are nonrefundable, nontransferable, and expire one month from purchase. Memberships and day passes are nonrefundable and nontransferable. Memberships cover one month and do not renew automatically.
Personal items. Flophouze is not responsible for lost or stolen belongings.
BOOK A LITTLE TIME FOR YOURSELF
Pick your service, pick your time, and we'll take it from there.
Staying with us? The sauna, workout room and yoga deck are already yours. Just show up. Your waiver is part of the agreement you sign when you book your room.